dental -

Trusted Pediatric Dentist Near Me for Happy Kids

By cs.vikas1991@gmail.com / Leave a Comment / Dr. Saket's Dental Makeover, pediatric

Parents in Ghaziabad and Indirapuram seek the best pediatric dentist near me for gentle, worry-free kids’ dental care. Dr. Saket’s Dental Makeover stands out as the top choice among dental clinic in Indirapuram options.

Why Choose a Pediatric Dentist First

A pediatric dentist near me handles kids’ unique dental needs from infancy through teens, preventing issues early for lifelong healthy smiles. Unlike general dentists, they train specifically in child behavior, using fun techniques to ease fears during visits. In Ghaziabad, Dr. Saket’s Dental Makeover tops lists as the best dentist in Ghaziabad for painless treatments at their dental clinic in Indirapuram.

Families notice kids actually enjoy appointments here, thanks to play areas and kid-friendly tools. Early check-ups spot problems like cavities or misalignment before they worsen. This approach saves time, money, and stress for busy parents searching for the best dentist near me.

Signs Your Child Needs a Pediatric Dentist

Watch for thumb-sucking past age 4, tooth pain, or delayed teething. These signals indicate it’s time for a pediatric dentist near me. Delaying care leads to bigger issues like infections needing urgent fixes. At Dr. Saket’s Dental Makeover, the best dentist in Ghaziabad spots these early during routine visits at the dental clinic in Indirapuram.

Kids with special needs get tailored plans, including sedation for comfort. Parents report quick relief from swelling or chipped teeth via emergency services. Regular cleanings with fluoride build strong enamel against sweets’ damage.

Services at Top Dental Clinic in Indirapuram

Dr. Saket’s Dental Makeover, a leading dental clinic in Indirapuram, offers sealants to block cavities, space maintainers for lost baby teeth, and pulp therapy for infected ones. These keep growing jaws on track without pain. As the best dentist near me option, they use tooth-colored fillings kids love over metal.

Orthodontic checks start early to guide braces timing, fixing bites naturally. Habit-breaking appliances curb thumb-sucking gently. All under one roof in Ghaziabad, making follow-ups easy for local families.

Preparing Your Child for the First Visit

Tell kids the dentist checks teeth like a superhero scan, no drills unless needed. Bring a comfort toy and arrive early to play in the waiting area at Dr. Saket’s Dental Makeover. This dental clinic in Indirapuram keeps things light with stories and prizes post-check.

Start brushing twice daily with rice-grain fluoride paste for under-3s. Limit sugary snacks to mealtimes. Parents find that these tips from the best dentist in Ghaziabad transform home routines effortlessly.

What Makes Dr. Saket’s Dental Makeover Special

Located conveniently in Ghaziabad, Dr. Saket’s Dental Makeover earns rave reviews for child-focused care as the best dentist near me. Advanced tools ensure quick, precise treatments in a welcoming space. Cashless insurance and flexible timings suit working parents.

Real families praise the team’s patience with anxious kids, turning tears to grins. Preventive education empowers parents against common pitfalls like bottle decay. This positions them ahead of other pediatric dentists near me.

FAQs on Pediatric Dentists in Ghaziabad

How do I find the best pediatric dentist near me in Ghaziabad?
Look for experienced pedodontists with great reviews and kid zones Dr. Saket’s Dental Makeover at their dental clinic in Indirapuram fits perfectly.

What if my child has special needs?
Trained staff provide sedation and custom plans for comfort during visits to the best dentist in Ghaziabad.

When should my child’s first dental visit happen?
By age 1 or first tooth—early prevention at a pediatric dentist near me avoids future pain.

Are treatments painless at the dental clinic in Indirapuram?
Yes, modern numbing and gentle methods make Dr. Saket’s Dental Makeover a top painless choice.

What services cover kids’ emergencies?
Quick fixes for trauma or infections keep smiles safe—available as the best dentist near me.

patient-getting-professional-teeth-whitening-treatment-to-get-rid-of-yellow-teeth-fast-at-dental-clinic-in-indirapuram

How to Get Rid of Yellow Teeth Fast | Expert Whitening Tips & Care

By cs.vikas1991@gmail.com / Leave a Comment / Dental Makeover, Dr. Saket's Dental Makeover

Yellow teeth can make you feel self-conscious, but the good news is that modern dentistry offers several safe, fast, and effective ways to restore your bright smile. If you’ve been wondering how to get rid of yellow teeth fast, this guide explains everything — from professional treatments to home remedies.

What Causes Yellow Teeth?

Yellowing teeth are a common concern caused by multiple factors:

Diet and Lifestyle: Frequent consumption of tea, coffee, red wine, and tobacco stains the enamel.
Poor Oral Hygiene: Not brushing or flossing properly allows plaque buildup that darkens teeth.
Aging: As enamel wears down, the yellow dentin underneath becomes visible.
Medications or Illness: Certain antibiotics and treatments can alter tooth color.
Genetics: Some people naturally have slightly yellow-toned teeth due to enamel thickness.

If you’ve been searching online for the best dentist near me to fix tooth discoloration, understanding the cause helps determine the right whitening method for your smile.

Professional Whitening Treatments

For those who want fast and visible results, professional whitening at a dental clinic is the safest and most effective option.

At Dr. Saket’s Dental Makeover, Indirapuram, we use advanced laser and bleaching technology that removes years of stains in just one session.

Benefits include:

Quick results (1–2 shades lighter instantly)
Long-lasting brightness
Dentist-supervised safety
Even whitening without enamel damage

Professional treatments are ideal for anyone preparing for weddings, events, or interviews. If you’re looking for the best dentist in Ghaziabad for whitening, Dr. Saket’s Dental Makeover provides safe, effective, and customized treatments that deliver instant confidence.

At-Home Whitening Remedies

If you prefer a gradual approach, consider dentist-approved home whitening kits. These include whitening trays, gels, or strips that gently bleach teeth over a few weeks.

Tips for safe use:

Follow your dentist’s instructions carefully.
Avoid overuse—it can lead to tooth sensitivity.
Use fluoride toothpaste to strengthen enamel.

Never buy unverified whitening kits online; they can damage enamel or gums. For guidance, consult the best dentist near me for a safe, customized home whitening plan.

Natural Remedies

While natural remedies can help reduce surface stains, they should be used sparingly.

Baking Soda & Hydrogen Peroxide: Creates a mild bleaching effect but can erode enamel if overused.
Oil Pulling (Coconut Oil): Helps remove bacteria and plaque naturally.
Apple Cider Vinegar: Effective but highly acidic—use only occasionally and dilute with water.

Note: Always consult your dentist before trying any DIY remedy. Improper use can cause irreversible enamel damage.

Preventive Tips for Long-Lasting Whiteness

To maintain your bright smile after whitening, follow these tips:

Brush Twice Daily: Use a soft-bristle brush and fluoride toothpaste.
Rinse After Meals: Prevent stains from setting in.
Avoid Staining Drinks: Reduce coffee, tea, and wine intake.
Quit Smoking: Tobacco is one of the leading causes of yellow teeth.
Schedule Regular Dental Cleanings: Visit your dentist every six months for professional cleaning and check-ups.

Regular visits to the best dentist in Ghaziabad can help keep your teeth healthy and your smile radiant all year long.

When to See a Dentist

If your teeth remain yellow despite home remedies, or if you notice sensitivity, it’s time to consult a professional.
Persistent discoloration may indicate deeper issues such as enamel erosion, tooth decay, or staining from medications.

A professional evaluation at Dr. Saket’s Dental Makeover, Indirapuram, ensures the right diagnosis and safe whitening solutions tailored to your needs. Searching for the best dentist near me will lead you to clinics like ours — trusted for precision, care, and visible results.

Myths About Teeth Whitening

Let’s debunk some common myths:

Myth: Whitening damages your teeth.
Fact: Professional whitening is enamel-safe when done by a qualified dentist.

Myth: Charcoal toothpaste whitens teeth.
Fact: It can actually wear down enamel and make teeth appear duller.

Myth: Results are permanent.
Fact: Maintaining good oral hygiene is essential for maintaining lasting brightness.

FAQs About Yellow Teeth and Whitening

1. How fast can I whiten my yellow teeth?
Professional whitening shows results in one visit; home kits may take 2–4 weeks.

2. Can yellow teeth become white again naturally?
Yes, mild yellowing can be reduced with consistent oral hygiene and safe natural methods.

3. How long does whitening last?
Results can last 6–12 months with good care and regular dental cleanings.

4. Is whitening safe for sensitive teeth?
Yes. Your dentist can use desensitizing agents and low-strength formulas.

5. How much does professional teeth whitening cost in Indirapuram?
It typically ranges between ₹5,000 and ₹15,000, depending on the method and severity of stains.

6. How do I find the best dentist near me for whitening?
Check online reviews, clinic credentials, and patient results. Dr. Saket’s Dental Makeover ranks among the best dental clinics in Ghaziabad for professional whitening.

patient-learning-cost-to-replace-a-missing-tooth-with-dental-implants-and-bridges-in-indirapuram

What’s the Cost to Replace a Missing Tooth in Indirapuram? Get Full Guide

By cs.vikas1991@gmail.com / Leave a Comment / Dr. Saket's Dental Makeover, Missing Tooth Replacement

How Much Does It Cost to Replace a Missing Tooth?

Losing a tooth can affect more than just your smile — it can impact your ability to chew, speak, and feel confident. Many patients delay replacement because they’re unsure about the cost to replace a missing tooth or the best treatment options available.

At Dr. Saket’s Dental Makeover, Indirapuram, we believe that restoring your smile should be affordable, comfortable, and long-lasting. Let’s explore the different tooth replacement options, their costs, and which one might be right for you.

1. Why You Should Replace a Missing Tooth

A missing tooth isn’t just a cosmetic issue — it can lead to long-term oral health problems if ignored. When a tooth is missing, the surrounding teeth begin to shift, leading to bite misalignment and bone loss. Over time, this can alter your facial shape and contribute to additional tooth loss.

Replacing missing teeth helps maintain jawbone health, restore proper chewing, and improve your overall confidence. Whether through dental implants, bridges, or dentures, timely replacement ensures both function and aesthetics are preserved.

2. Tooth Replacement Options and Their Average Costs

Different treatments suit different needs and budgets. Here’s a breakdown of the most common tooth replacement options and their approximate price range in India:

a) Dental Implants

Dental implants are considered the gold standard for replacing a missing tooth. They involve placing a titanium post into the jawbone, topped with a dental crown that looks and feels natural.

Cost Range: ₹25,000–₹50,000 per implant (varies by brand and materials).
Benefits: Long-lasting (15+ years), natural appearance, preserves bone health.

b) Dental Bridges

A dental bridge “bridges” the gap left by a missing tooth, supported by the neighboring teeth. It’s a good option for patients who may not want surgery.

Cost Range: ₹10,000–₹25,000 per unit.
Benefits: Fixed solution, looks natural, faster than implants.

c) Partial or Full Dentures

Dentures are removable replacements for missing teeth and surrounding tissues. They are the most affordable option, ideal for multiple tooth replacements.

Cost Range: ₹5,000–₹20,000.
Benefits: Budget-friendly, non-surgical, customizable fit.

3. Factors That Affect the Cost of Tooth Replacement

The cost to replace a missing tooth can vary depending on several key factors:

Type of treatment chosen – Implants are more expensive but more durable.

Material quality – Ceramic or zirconia crowns cost more than metal ones.

Dentist’s expertise – Experienced dentists ensure better results and longevity.

Clinic technology – Advanced clinics with 3D imaging and digital scans provide higher accuracy.

Location of the clinic – Dental costs in metro areas are slightly higher than in small towns.

At Dental Makeover Indirapuram, we focus on transparency and provide detailed cost estimates before every treatment.

4. Which Tooth Replacement Option Is Right for You?

Choosing the right treatment depends on your dental health, budget, and long-term goals.

Choose dental implants if you want a permanent, natural-looking solution.

Choose bridges if you want a fixed, affordable replacement without surgery.

Choose dentures if you’re replacing multiple teeth and want a budget option.

Your dentist will evaluate your bone strength, gum health, and bite alignment before recommending the best option

At Dr. Saket’s Dental Makeover, every patient receives a personalized treatment plan designed for comfort, longevity, and natural aesthetics.

5. Affordable Tooth Replacement at Dr. Saket’s Dental Makeover

At our clinic in Indirapuram, Ghaziabad, we offer all major tooth replacement options — from single-tooth implants to full-mouth restorations — under one roof.

Our focus is on:

Painless treatment using advanced anesthesia

International-grade implant systems

High-quality crowns and bridges

Transparent pricing with no hidden costs

EMI and flexible payment options

Our patients choose us for our precision, expertise, and genuine care — ensuring every smile restored is a confident one.

FAQs on Tooth Replacement Cost

1. What is the most affordable way to replace a missing tooth?
Partial dentures are the most cost-effective solution, while bridges and implants provide better long-term value.

2. How long do dental implants last?
With proper care, dental implants can last over 15–20 years, making them a great long-term investment.

3. Is tooth replacement painful?
No. Local anesthesia and advanced techniques ensure a painless, comfortable experience during the entire process.

4. Can insurance cover tooth replacement cost?
Some dental insurance plans cover the part of the procedure, especially for bridges and dentures. Check with your provider.

5. How soon can I replace a missing tooth after extraction?
In most cases, replacement can be done within a few weeks, depending on healing and bone condition.

Final Thoughts

Replacing a missing tooth is not just about restoring your smile — it’s about preserving your oral health and confidence. The cost to replace a missing tooth varies based on the treatment, but investing in quality dental care ensures comfort, durability, and long-term benefits.

Book your consultation today at Dr. Saket’s Dental Makeover, Indirapuram, and discover the most affordable and effective tooth replacement options customized for you.
Visit dentalmakeover.in or call us for expert care and smile restoration you can trust.

braces-aftercare-guide-patient-learning-tips-from-best-dentist-in-indirapuram

Essential Braces Aftercare Tips: Eat Right, Clean Better & Keep Smiling | Dr. Saket

By cs.vikas1991@gmail.com / Leave a Comment / Braces, Dr. Saket's Dental Makeover

Getting braces is a big step toward a confident smile, but taking care of them is just as important. This braces aftercare guide covers everything you need to know — from what to eat and how to clean your braces to what foods to avoid for smooth, successful treatment. With expert insights from Dr. Saket, the best dentist in Indirapuram for braces, you’ll keep your braces clean, safe, and effective throughout your orthodontic journey.

What to Eat After Getting Braces

When you first get braces, your teeth may feel sore or sensitive. Eating soft and non-sticky foods can reduce discomfort and protect the brackets. Choose foods that are easy to chew and packed with nutrition for a smooth recovery.

Recommended Soft Foods:

Mashed potatoes and boiled rice

Yogurt, smoothies, and custard

Cooked vegetables like carrots, spinach, and pumpkin

Soft fruits such as bananas, mangoes, and papayas

Soups, lentils, and khichdi

Scrambled eggs or soft paneer

Eating Tips:

Cut food into smaller bites to reduce strain on your braces.

Chew slowly using your back teeth.

Avoid hard or crunchy items that may loosen brackets.

By choosing soft foods, you reduce the risk of irritation or infection as well as prevent food particles from becoming stuck between brackets.

How to Clean Braces Properly

Good oral hygiene is the foundation of effective braces care. Since braces trap food easily, cleaning them thoroughly helps prevent plaque buildup, cavities, and staining.

Daily Cleaning Routine:

Rinse your mouth with warm water to loosen trapped food particles.

Brush after every meal using a soft-bristled or orthodontic toothbrush.

Use fluoride toothpaste and gently brush at a 45-degree angle to clean brackets and gum lines.

Clean between brackets and wires using interdental brushes or a water flosser.

Floss daily with a floss threader to reach tight spaces.

Rinse with an antibacterial mouthwash to kill germs and freshen breath.

If you visit a dental clinic in Indirapuram regularly, your orthodontist may recommend professional cleaning every few months to prevent plaque accumulation around braces.

Pro Tip: Carry a travel-size toothbrush and floss to clean after snacks — this simple habit can save you from long-term dental issues.

What Foods to Avoid with Braces: Essential Braces Aftercare Guide Tips

Knowing which foods to avoid with braces is crucial to prevent damage to brackets and wires. Certain foods can cause breakage, make cleaning difficult, or increase the risk of cavities.

Avoid These Foods:

Hard foods: Nuts, popcorn, hard candies, ice cubes

Sticky foods: Chewing gum, caramel, toffees

Crunchy foods: Chips, corn on the cob, raw carrots, apples

Sugary foods and drinks: Soda, sweets, chocolate bars

Chewy foods: Bagels, pizza crust, tough meats

If you crave something crunchy, opt for safer alternatives like mashed potatoes or soft bread. Always remember — avoiding these foods now means fewer repairs and smoother progress.

Maintaining discipline in your diet ensures you get the best results from your braces care guide while protecting your investment in orthodontic treatment.

Extra Tips for Braces Aftercare

Following these advanced orthodontic aftercare tips can make your braces journey comfortable and effective:

Attend every orthodontic appointment. Adjustments are vital to your treatment timeline.

Use orthodontic wax to cover poking wires or sharp brackets that irritate your cheeks or gums.

Avoid biting nails or using teeth to open packets.

Wear prescribed elastics or retainers consistently to support alignment.

Drink plenty of water to wash away food debris and maintain hydration.

Brush your tongue regularly to prevent bad breath.

Protect braces during sports by using a custom-fit mouthguard recommended by your dentist.

A proactive approach keeps your mouth clean and ensures your braces work efficiently. Consistency in care helps you reach your smile goals faster.

Why Choose Dr. Saket – Best Dentist in Ghaziabad for Braces

Dr. Saket and his team at a renowned dental clinic in Indirapuram specialize in orthodontics, ensuring you receive professional care at every stage of your treatment. From personalized braces fitting to continuous monitoring, patients receive the utmost attention and expertise. Dr. Saket’s Dental Makeover Clinic, known as the best dentist in Indirapuram for braces, created this braces aftercare guide to help patients.

Their philosophy centers on gentle, precise, and comfortable orthodontic treatment making them trusted as the best dentist in Indirapuram for braces. With advanced tools, clear treatment plans, and patient-friendly aftercare guidance, your smile transformation becomes a rewarding experience.

Read More: If you are searching for the best dentist near me or need guidance on braces or aligners in Indirapuram, this guide will help you make the right decision.

Frequently Asked Questions (FAQ)

Q1. How soon can I eat normally after getting braces?
You can begin eating soft foods right away. Most patients resume a normal diet after 5–7 days, depending on sensitivity.

Q2. How often should I brush with braces?
Brush after every meal or snack. Consistent brushing helps prevent plaque buildup and staining.

Q3. Can I drink cold beverages with braces?
Yes, but avoid extremely cold or sugary drinks, as these can cause enamel sensitivity and plaque buildup.

Q4. What if a wire or bracket breaks?
Don’t panic. Apply orthodontic wax to prevent irritation and schedule a quick fix-up with your orthodontist.

Q5. How long will my braces treatment take?
It varies by case, but most patients wear braces for 12 to 24 months. Regular follow-ups ensure proper alignment progress.

Proper braces aftercare isn’t just about a beautiful smile — it’s about protecting your oral health for years to come. With dedication, a balanced diet, and regular visits to the best dentist in Ghaziabad, you’ll enjoy a seamless orthodontic journey and a confident, radiant smile.

Receding gums

By admin / Leave a Comment / Dental, Post Formats

Dr.Saket Gaurav
B.D.S.(India), PGD.Ortho, PGDAD(Cosmetic)
International Dental Practitioner
DENTAL MAKEOVER, Delhi NCR.

Gum recession is a common dental problem that occurs gradually, so most people don’t realize they have it. It is the process in which the margin of the gum tissue that surrounds the teeth wears away or pulls back, exposing more of the tooth or the tooth’s root. When it occurs pocket or gaps are formed between the gum line, which makes it easy for disease causing bacteria to damage the tooth. The first sign of gum recession is usually tooth sensitivity, or you may notice your tooth looks longer than normal.

Reasons for receding gums

Aggressive brushing techniques- By brushing your teeth too vigorously, you can wear away the enamel on your teeth, and your gums will start to recede. Always use a soft or extra soft toothbrush and be gentle but thorough.
Tobacco products- People who chew or smoke tobacco are more likely to develop sticky plaque on their teeth which is hard to remove so therefore can lead to gum disease. The chemicals also damage all of the soft tissues in the mouth and leads to receding gums.
Gum diseases-Bacterial gum infections like periodontal disease destroy the gum tissue and the supporting bone that holds your teeth in place. These diseases cause gum recession.
Insufficient dental care-Inadequate brushing and flossing habits will lead to excessive accumulations of plaque and tartar on and between your teeth. The buildup of plaque and tartar irritates the gums and can cause them to recede.
Teeth grinding and/or clenching- By putting too much unnecessary force on your teeth you can cause the gums to recede.
Genetics-Some people are simply more susceptible to gum disease. Therefore, even if you are a diligent brusher and flosser, you may be predisposed to gum disease, which leads to receding gums.
Crooked teeth or a misaligned bite-It can be much harder to keep crooked teeth clean. A misaligned bite can cause a person to put excessive forces on some teeth and minimal forces on others. Both can lead to gum recessions.
Lip or tongue piercings-Body jewellery can rub against your gums, which can irritate them and wear away the gum tissue.
Hormonal changes-For women who experience hormonal fluctuations, especially during pregnancy or menopause, their gums can become more inflamed and hence more vulnerable to receding gums.
Accelerated orthodontic treatment -By moving the teeth too quickly during an orthodontic treatment, the gums can start to recede, due to the body’s inability to adjust to rapid tooth movement.

Gum recession Treatment

For mild gum recession, your dentist can perform a deep cleaning also known as tooth scaling and root planning on the affected area. This procedure removes plaque and tartar that has built up on the teeth and root surfaces below the gum line. Then the exposed root area is smoothed to make it more difficult for bacteria to attach on the tooth surface. Sometimes antibiotics may be prescribed to get rid of any remaining harmful bacteria. If you have excess bone loss, then you may require gum surgery and tissue grafts to repair the damage caused by gum recession.

How to prevent gum recession

The best way to prevent gum recession is to take good care of your teeth by brushing and flossing every day and visiting your dentist every six months. If you are experiencing gum recession, your dentist may want to see you more often. Also, always use a soft-bristled toothbrush and ask your dentist to demonstrate the proper brushing technique. If you have misaligned teeth, or if you grind your teeth, discuss treatment options with your dentist. Lastly, quit smoking if you are a smoker and eat a well-balanced diet. By following these simple guidelines, you’ll enjoy a healthy smile for years to come.

Are you using the right Toothpaste?

By admin / Leave a Comment / Post Formats

Dr.Saket Gaurav
B.D.S.(India), PGD.Ortho, PGDAD(Cosmetic)
International Dental Practitioner
DENTAL MAKEOVER, Delhi NCR

We are lucky that in today’s world due to advancement in science, research and technology we get the best. We get options to choose best product according to our needs. When it comes to treatment again we get options most of the times. Today we are going to discuss about toothpastes, something very common and used every day by most of us. The number of toothpaste options is available on the market these days, its huge and it can be confusing making a decision about the best one to buy. There are toothpastes that strengthen gums, whiten teeth, control tartar and contain fluoride etc. Which one is best for you and which one should you purchase? This discussion about the various toothpastes on the market should help you choose the right one for you.

Anti Plaque toothpaste: These toothpastes control plaque accumulation on teeth, which reduces the toxic effects of the bacterial toxin on the tooth surrounding tissues, thereby reduces the chances of getting gum disease. Plaque if not cleaned properly hardens into tartar over time. Tartar/Plaque control toothpastes contain ingredients such as pyrophosphates and zinc citrate as well as an antibiotic and antifungal agent called triclosan, which helps to kill bacteria

Fluoridated toothpaste: Fluoride is the most important ingredient to look for when selecting toothpaste. It is a natural mineral that has contributed to a rapid decrease in tooth decay. Fluoride reduces the decay of tooth enamel by the formation of fluorapatite and its incorporation into the dental enamel. The fluoride ions reduce the rate of tooth enamel demineralization and increase the rate of remineralization of teeth at the early stages of cavities. There are many developed countries where the public water supply contains right amount of fluorides in it. When buying water for drinking we should always select the one which contains fluoride in it. Using a toothpaste containing fluoride will help you maintain healthy teeth.

Desensitizing toothpastes: For sensitive teeth, to either hot or cold food items. It helps in reducing the sensitivity on regular use. These toothpastes contain potassium nitrate, strontium chloride, sodium fluoride and other contents which help to block the nerve pathway, hence reducing the sensitivity. But make sure you visit your dentist if the sensitivity worsens.

Whitening toothpaste: There are a number of whitening toothpastes now on the market for people who are concerned about improving the whiteness of their teeth. Whitening toothpaste contains abrasive particles and chemicals that act to polish teeth and help remove stains. This is one of the reasons that it shouldn’t be use over used. If you are concern about whitening your teeth visit your dentist and get the best and safe advices for teeth whitening.

Natural toothpaste: For those who are uncomfortable with brushing with chemicals, natural toothpastes are an option. These toothpastes are made from herbal extracts and other natural ingredients, such as essential aloe-vera, oil of ginger, seaweed extract etc. The health claims of these toothpaste have not been clinically proven. Thus, it is important to check if these toothpastes contain fluoride, a proven active ingredient for the prevention of tooth decay already discussed above. Some people allergic to regular toothpaste may use natural toothpastes id recommended by dentist.

Kids’ toothpaste: Kids toothpastes are available in various stores according to the age groups. It’s a good idea to use it as recommended by the makers. It comes in different age groups according to the need of fluoride in particular age group. The fluoride content in toothpaste for younger kids will be less as compared to teenagers and adults.

Smokers Toothpaste: People who smoke often suffer stained teeth because of tar deposits. Some smokers toothpastes use stronger abrasives to remove these stains. Vigorous brushing with more abrasive pastes may damage the enamel over time. So instead of using hard bristled toothbrush and brushing hard visit your dentist for opinion and try to cut down smoking.

Fluoride is the most important ingredient to look for in toothpaste. Always avoid using whitening toothpaste if you have sensitive teeth. Make sure that the toothpaste you are buying is approved by some dental association. The toothpaste should not contain natural sweetening agent, it should contain artificial sweetening agents like sorbitol etc. Consult your dentist for their recommendations for any specific dental concerns you have.

How to use- MOUTHWASH

By admin / Leave a Comment / Post Formats

Dr.Saket Gaurav
B.D.S.(India), PGD.Ortho, PGDAD(Cosmetic)
International Dental Practitioner
DENTAL MAKEOVER, Delhi NCR

When we talk about good oral hygiene, three things come on our mind brushing, flossing and using mouthwash. These are often told by the dentists as well. Today we are going to talk about mouthwash. Mouthwash is a part of a good daily oral hygiene practice. Mouthwashes are beneficial, in removing food particles left in between and on the teeth even after brushing and flossing. Since, it’s a liquid; it can be reach where a tooth brush and floss cannot.

While mouthwash is not a substitute for proper brushing, it can help with a number of oral health issues like cavity protection, bad breath management and in therauptic uses. There are various types of mouthwash available. Broadly, mouthwashes containing fluoride can help in preventing the formation of tooth decay. Alternatively, antiseptic mouthwashes can help reduce the bacteria that cause gum disease and decay. Other mouthwashes may help reduce teeth sensitivity.

There are few myths regarding the use and effects of mouthwash. Let’s discuss it.

Firstly it’s a very common one, mouthwashes cures bad breath. Yes, mouthwash may temporarily cure stinky breath, but it’s not a permanent solution. There can be multiple reasons for bad breath like the food you consume, or if you have any respiratory infection or some systemic disease like diabetes etc or you have lot of plaque and tartar build up all over your mouth. So, freshening your mouth with mouthwash won’t help for long. Better see your dentist to know the exact cause of bad breath and then target the real problem.

Secondly, all mouthwashes are the same. Not really, as discussed before, there are different mouthwashes for different needs. In general, mouthwash can be classified as, regular or therapeutic uses. Rinsing with a regular mouthwash will loosen bits of food from your teeth, lessen bacteria in your mouth, temporarily reduce bad breath and leave a refreshing taste in your mouth. On the other hand, therapeutic rinses contain additional active ingredients such as essential oils, chlorhexidine, fluoride, betadine etc which has been proven to reduce plaque, fight cavities, reduce teeth sensitivity or help in gingival healing by keeping the bacterial count minimum.

You must have heard people saying, anyone can use the mouthwash and mouthwash is harmless. Well that’s not true. Many mouthwashes contain a high amount of alcohol. This can cause dry mouth, which is a cause of bad breath, and irritate oral tissues. In some people, the alcohol can cause sensitivity to the root surfaces of the teeth. There have also been studies suggesting a link between alcohol-containing mouthwash and oral cancer on long term use. Also, Long-term use of alcohol containing mouthwashes can kill ‘good’ bacteria and should never be given to children. Alcohol-free mouthwashes are also available. But other ingredients can cause side effects, too. Many can stain your teeth or cause a burning sensation, and therefore it isn’t recommended for long-term use. Mouthwash is not meant to be ingested, so it may cause problems if accidentally swallowed. It’s not usually recommended for young children before the age of six. This is because most children would swallow the mouthwash instead of spitting it out. Most mouthwashes contain fluoride and few contain alcohol both of these are not advisable to swallow even in trace amounts. Yet there are few mouthwashes available that are specifically made for children because they contain no alcohol and are fluoridated in right amounts. This results in protection against cavities with safety.

Mouthwash cannot replace brushing and flossing. Yes, it cuts back the level of bacteria in your mouth. But not for the whole day if brushing and flossing is not done. Plaque must be removed by a physical action and that’s exactly the role of flossing and brushing. Regular flossing and brushing with a soft-bristled toothbrush will do a much more effective job of removing plaque and debris than mouthwash alone. Research shows that adding a rinse with mouthwash to your oral care routine can in fact improve the overall cleanliness of your mouth and help keep gum inflammation at bay. But mouthwash is usually considered an add-on, not a replacement for brushing and flossing.

The best way to use mouthwash is to gargle or rinse just for a few quick seconds and then spit. Most mouthwashes are at their most effective when in contact with your mouth tissues for 30 seconds per use. Keeping the mouthwash for too long in mouth can cause loss of taste sensation for few days and may irritate the gums and soft tissues all over. If you are using the mouthwash on regular basis you may dilute the mouthwash with water in 1:1 ratio if recommended or needed.

Ask your dentist for advice about the best mouthwash for you. Read and follow the instructions on the label, looking for how much to use and for how long to rinse with the mouthwash. Always remember mouthwash isn’t a short-cut.

Tooth Sensitivity- Causes and remedies

By admin / Leave a Comment / Post Formats

Dr. Saket Gaurav
B.D.S.(India), PGD.Ortho, PGDAD(Cosmetic)
International Dental Practitioner
DENTAL MAKEOVER, Delhi NCR

If drinking a glass of cold water, eating ice cream or drinking hot coffee gives you a painful shock like unpleasant sensation or experience, then for sure its sensitivity. Tooth sensitivity is one of the most common issue troubling mostly youngsters and adults. In certain cases the teeth sensitivity is also aggravated by consuming sweet, acidic food items or even with air on few occasions.

A healthy teeth, is made up of three different layers-
Enamel: The outer most layers, very hard and highly mineralized layer protect the crown portion of the teeth. No nerve innervations present in this layer.
Dentine: It’s the second layer beneath enamel and is less dense than enamel and contains microscopic tubules (small hollow tubes or canals).
Pulp: The innermost layer mainly comprised of blood vessels and nerve innervations.

Reason for sensitivity: When outer protective layer of enamel is lost these tubules allow hot, cold, acidic or sticky foods to reach the nerves or pulp inside the tooth. Dentin may also be exposed due to gum recession. This results in hypersensitivity.
The good news is that if precaution, care and dentist consult is taken at the right time it can help you get away with tooth sensitivity. Here is a list of the most common causes of tooth sensitivity with tips on what you can do to minimize the pain.

Decayed tooth or Cavities: The virulent bacteria those are present in tooth decay produce acid, which accelerates the enamel breakdown resulting in cavity formation. Once the cavity starts getting deeper and deeper and reached close to the pulp (nerves), tooth sensitivity or pain may be experienced. It is very important that you see your dentist if you suspect you have decay in your teeth. You will be advised for tooth fillings, tooth crown or root canal treatment.

Gum disease: Using a very hard bristled brush, applying extra force during brushing and smoking may cause recession of gums, which is one of the most common causes of tooth sensitivity. There are dental procedures that can treat gum disease, the already receded gums as well as changes in oral health habits such as careful brushing and quitting the habit of smoking can help.

Teeth grinding: People suffering from Bruxism (the grinding, of the teeth most commonly during sleep or awake) can experience a wearing down of the enamel on their teeth. This results in exposing the dentin layer, which leads to the tooth sensitivity. Using a mouth guard might help.

Citrus/Acidic foods: Consuming to much of citrus and acidic food items causes erosion of the enamel layer leading to teeth sensitivity. Try to avoid foods such as citrus fruits, pickles and tomato sauce and other acidic food items. Use of desensitizing toothpaste might help.

Plaque: a sticky deposit on teeth in which bacteria proliferate. Excessive plaque accumulation on the tooth surface may lead to tooth decay and once this occurs, your teeth may become sensitive. Maintaining good oral hygiene habits and visiting your dentist every 6 months for cleanings and check up will help in keeping a healthy oral hygiene.

Cracked/Fractured tooth: Trauma may result in the fracture or crack of the tooth, once the fracture line gets deeper involving the dentine and pulp, you may experience sensitivity or pain. It is important to consult with your dentist to discuss treatment options which will depend on the extent of damage, treatment like tooth fillings, tooth crowning or root canal treatment if the nerves are involved may be advised.

Applying force while brushing: Brushing with too much force/pressure can wear away the enamel layer, exposing the soft dentin underneath leading to sensitivity. You should try to brush more gently or with a soft bristled toothbrush. If the dentin layer is already exposed, consult your dentist for treatment options.
Excessive use of Whitening toothpaste: Some of us think that using the whitening toothpaste will whiten the teeth, that’s true it does whiten but the chemicals present in it also causes chemical erosion leading to wearing away of the enamel layer and resulting in teeth sensitivity. You may switch to fluoride or desensitizing toothpaste instead. If the discomfort persists then consult your dentist.

Mouthwashes: Few mouthwashes contain alcohol or other chemicals that can aggravate sensitive teeth. Make sure that you opt for a non-alcoholic standard mouthwash.

Recent dental procedure: it is normal to experience increased tooth sensitivity after a dental procedure like tooth fillings, cleaning etc. This is nothing to be concerned about unless the sensitivity does not disappear on its own. But if it doesn’t then consult your dentist.

Are your gums bleeding?

By admin / Leave a Comment / Post Formats

Dr.Saket Gaurav
B.D.S.(India), PGD.Ortho, PGDAD(Cosmetic)
International Dental Practitioner
DENTAL MAKEOVER, Delhi NCR.

Most of us once in a while or often must have noticed spitting a bit of blood in the sink after brushing and flossing, it may not seem like a big deal, and in fact you may not even notice it anymore. But the truth is that bleeding gums are never something to ignore. More often than not, bleeding gums are an early sign of gum disease which should be addressed immediately. The common reasons for bleeding gums:

Inefficient oral hygiene practices
The most common reason for red, swollen, puffy, or bleeding gums is inefficient and inadequate oral hygiene. This means that the basic routine of brushing and flossing twice daily is not being done. It takes very little time for plaque and tartar to build up on teeth and along the gum line, in fact almost immediately after brushing it begins to rebuild. This buildup of plaque is what irritates gums and may cause irreversible damage in the gums and bones if left untreated for long.
Remedy: Be sure to follow your cleaning routine so that your teeth, gums, and other oral tissues are properly brushed in the morning and in the evening, being sure to also floss at least once every day. You may find it more effective to brush with an electric toothbrush which can be beneficial for gums as the rotating head massages gums and promotes blood flow to the tissues, which helps to fight off infection. Additionally, try using an antibacterial mouthwash after brushing and flossing to give cleaning routine a boost.

Your regular diet
Fruits, vegetables, dairy products, and foods high in vitamin C are essential building blocks of a diet that keeps your mouth happy. Foods that are high in sugar, starch, and acid on the other hand are not good for your oral and general health. Sugars from sweet food items stick to teeth and along the gum line, if not removed soon after consumption, start to damage teeth and gum tissues. If you indulge in these types of foods throughout the day and don’t brush your teeth between meals, you are essentially adding more destructive bacteria to your mouth with each bite.
Remedy: Vegetables and fruits are great for your oral health as they scrape against teeth and dislodge destructive food and bacteria while being very low in sugar. Dairy products such as cheese contribute to healthy teeth and gums as well and, for swollen gums, foods with anti-inflammatory properties such as fish oil are great to add to your diet. Substituting a meal with a big salad filled with healthy proteins and vegetables can do wonders for your oral and overall health.

During Pregnancy
Most women experience gingivitis during pregnancy, which can lead to gum disease. Hormones released during pregnancy make mothers-to-be much more vulnerable to gum disease even if they brush and floss twice each day as the gum tissues are in general more irritable and less able to fight off infection.
REMEDY: Visiting your dentist as soon as you know that you are pregnant is essential so that you can get professional advice and set up regular appointments for cleanings and checkups throughout your pregnancy. Brushing and flossing at least twice every day is the most important thing to do to keep your oral hygiene in check. You may want to use a non-alcoholic antibacterial mouthwash after each time you brush and floss your teeth to ensure each corner of your mouth has been cleaned.

Hereditary Gum disease
For those who know that gum disease runs in their family, they must be even more cautious in their oral hygiene. Knowing your family oral history may help to manage your own oral health.
Remedy: If gum disease does run in your family, tell your dentist. They can offer expert council about how best to care for your teeth daily to prevent issues from showing up. Brushing, flossing, and using an antibacterial mouthwash daily is essential in fighting against the bacteria that irritates gum tissues and cause destruction.

If you’re a smoker
The toxins found in cigarettes are extremely destructive and weaken the gum tissues which can cause discoloration, swelling, and bleeding in gums. In addition, once gums are exposed to such harmful toxins, bacteria found in the mouth are more able to enter the gums and into the bloodstream. This can cause further irritation, bleeding, swelling, and infection.
Remedy: Quitting smoking is the only way to completely rid you of cigarette toxins and allow your gum tissues to rebuild and become healthy again. In addition to this, brushing and flossing twice daily is important to keep harmful bacteria from attacking weakened gum tissues. Speak to both your health care and dental professionals about smoking cessation programs that can help you kick cigarettes for good and for your overall health.

Conclusion
Finally, regular professional cleanings from your dental professional are essential even if your oral hygiene techniques are good. Professional cleanings offer a deep clean and can eradicate plaque and difficult tartar that you may not be able to reach or were unaware was there. It’s important to keep in mind that gum disease is not the end of your oral health. Most of the time it can be reversed if treated at the right time and, with proper oral hygiene and dental professional care it can be eradicated. Call your dentist today to set up an appointment to discuss your oral health concerns and to have a check up.

Tooth-Friendly Diet

By admin / Leave a Comment / Post Formats

Dr.Saket Gaurav
B.D.S.(India), PGD.Ortho, PGDAD(Cosmetic)
International Dental Practitioner
DENTAL MAKEOVER, Delhi NCR.

Regular brushing and flossing remain your best protection against tooth decay and gum problems. But a tooth-friendly diet can also help keep your smile bright and your gums healthy.
A balanced diet, tooth that provides adequate nutrition can help promote healthy teeth. Many nutrients, including vitamin C, vitamin D, calcium and others, are essential to oral health.
Along with eating a healthy diet, it’s smart to limit snacking. The flow of saliva cleanses the mouth and teeth, removing cavity-promoting foods. But if you snack all the time, you expose your teeth again and again to foods that can erode enamel. The best advice to prevent cavities is to limit your eating to three meals a day. If you snack, reach for a food that’s less likely to cause tooth decay. What are your best choices? Here are the foods to choose — and foods to avoid — in order keeping your teeth healthy and your smile bright.

Foods to Avoid for Healthy, Sparkling Teeth
Sugary drinks: When bacteria in the mouth break down simple sugars, they produce acids. These acids can erode tooth enamel, creating pits where cavities can form. Sugary drinks, including soft drinks and fruit drinks, consist almost entirely of simple sugars. Some studies have singled out sports drinks as the worst offenders for eroding enamel.

Candy and highly-sweetened snacks: Most candies are loaded with sugar, which increases acid levels from bacteria in the mouth. Sticky and gummy candies pose the biggest threat, since they adhere to teeth, making it hard for saliva to wash them away.

Some starchy foods: Starches also raise acid levels from bacteria in the mouth, eroding tooth enamel. Starchy foods include breads, pastas, rice, and potatoes. The more refined or cooked a starch, the more likely it is to raise acid levels in the mouth. Raw starches in the form of vegetables tend not to endanger tooth enamel.

Sugary breakfast cereals: Foods that contain a mixture of sugar and starch should be avoided. Snacks such as ready-to-eat breakfast cereal, pastries, and many processed foods may be bad for teeth. The combination of starch and sugar is more likely to get stuck in plaque between teeth.

Coffee, tea, and red wine: Sweetened tea or coffee raises acid levels, weakening enamel. And because they are often sipped slowly, acid levels may remain high over a longer period of time, raising the danger. Coffee, tea, and red wine also tend to stain teeth.

Foods to Choose for Healthy, White Teeth
Water: The best thirst quencher is also the smartest choice for your teeth. Water helps wash acid-producing foods from the mouth.

Sugar-free drinks: If you like your water sweetened, choose sugar-free drinks. Because sugar-free drinks wash acid-producing food from the mouth, they may help reduce cavity risk.

Sugar-free chewing gum: Chewing gum increases the flow of saliva, which helps neutralize acids in the mouth, protecting tooth enamel. The flow of saliva also washes food out of the mouth, limiting the amount of time it is in contact with teeth. Sugar-free chewing gum is also a good choice when you crave something sweet.

Citrus fruit: Although it is acidic, citrus fruit increases saliva flow. In fact, research shows that oranges, grapefruits, and other citrus fruit tend to protect tooth enamel, as it contains a lot of water; it also helps wash away acid-producing bacteria. But always remember excess of anything is bad.

Cheese and milk: Cheese and milk protect tooth enamel and ward off cavities in several ways. First, they encourage saliva production, which neutralizes acids in the mouth. The protein, calcium and phosphorous in cheese and milk also buffer acids, protecting enamel from erosion. Studies suggest that cheese and milk may even help strengthen the protective minerals in teeth surfaces.

Fish and flax: By far the biggest threat to healthy teeth is gum disease. It occurs when bacteria collect in pockets. This causes inflammation that can damage the connective tissue anchoring teeth to bone. Foods that reduce inflammation may protect against gum disease.
Omega-3 fatty acids are the most potent anti-inflammatory nutrients. This form of fat is found in fish, fish oil, and flaxseed. People who consume diets high in omega-3s are more resistant to inflammation and infection, they may be more resistant to gum disease as well.

Cocoa: Good news for chocoholics: Substances found in cocoa appear to dampen inflammation and may help protect against erosion and decay. Even chocolate milk, although it contains some sugar, doesn’t seem to increase the risk of cavities compared to snacks like cookies, chips, and raisins. Dark chocolate is a good choice, since it is lower in sugar than milk chocolate.

Surprisingly, the difference between a healthy smile and frequent visits to the dentist might be your diet. Even if you have a perfect oral hygiene routine, it might be hard to keep your teeth healthy, if you don’t watch what you eat. Discuss this with your dentist during your next routine six monthly check-up.